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4.10.11

Chebol tu dalam bahasa jawa ialah org gedempol yang berlari.

I finished the run in 1 hour 42 mins. Okayla teww as my intention was just to finish the race and NOT being picked up by ambulance or sweeper hehe.

Thanks to rdz for the experience (or maybe not depending on the situation, although when we were running together, I still feel that urge to give him a sidekick for dragging me at 5am in the morning to run on a highway)

Still not a good runner, but in the end I will always have this Love-Hate relationship with exercise. Now am dealing with pains and aches all over my body. THANKS YAYANG. hehe.

this is how a spelling bee champion of 
Sek Ren Seaport Year 1995 spelt his wife's name




ali kawan rdz 
sblm lari tersenyum gembira






 




 yeayy berjaya!!

 Knock Out!


It was really a good race, thanks to Adidas for their excellent organization of the event. I was actually doing better compared to the Energizer Race, as I did not vomit like last time after the race hahaha (now you know)

Still boleh lepak mamak lagi pastu beb! 

Tapi aku dah taknak lari dah this year..i'm tired already.. Next year lah kalau rajin, masuk 15km. 

11 comments:

abdooss said...

D,
1 hour 42 minutes was for how long? 5K or 10K ? mesti ko ada mengelat kan.. haha :)..

Anyway, Congrats Big Gal.. proud of you!! (aku pun nak start running program, tapi tak terstart-start pun.. huhu :( )

Zaleha Khairene said...

kena celebrate bila i balik ni!!! congrats girl!!

FrH said...

wohhh syabas bettah. im so jealous because never did any 10km yet. next year mmg target nk msk bole camwhore dgn kau kt tgh jln kehkehkeh.

running ni mcm addicted. dah buat 5km nk try 10km pastu 15km n so on. hope nnt kaupn bole sampai level marathon!

p/s warghhhh xtau plak kau muntah masa ENR aritu .. haha ;)

Moose said...

congrats! menyesal tak masuk aritu. ok, klo aku masuk pun sure muntah2 gak in the end. haha.

linda said...

gile terel :) congrats. aku kalo 5KM kalo berjalan pun lom tentu smpi penghujung. tahniah again :)

abdooss said...

D,
betul lah cakap FrH.. addicted,,

bila dah sampai tahap Maraton Penang Bridge tahun 2000, aku downgrade pula ke 21K Tanjung Pelepas tahun 2001.. nakin lama makin turun,, sampai dah retire sekarang ni..

Harap2 pics ko berjimba atas jalanraya tu boleh bakar balik semangat aku untuk kembali berlari.. huhu .. roads, here I come !!

speckurosaklagi said...

korang mmg happening...hahah

abdooss said...

D,

I'd would appreciate it if you can pass this message to Ms Zaleha Khairene (as I can get to her either in her blog or fb);

Miss Z,

Need a favor -- could u please recommend a riding place in Kuching? (I remembered reading in ur blog that u were riding at Kuching a few months ago). My friend, Madam Maia Ish on fb said ; "This month's personal developemnt skills wish to is learn horse-riding. Unfortunately those horse-riding classes in Batu 7 equesterian centre has closed. Anyone knows where I can find personal tutor for horse-riding?"

Thanks a zillion to both of u, D & Ms Z.

dedalie said...

Abdoos,
I dah send this to her on twitter. :)

dedalie said...

Abdoos,
Miss Z reply dia kata mana ada stable kat Kuching..kat Ipoh ada la.. hehe hope this helps.

abdooss said...

D,

Okay.. thanks a lot for the help.. and please tell Miss Z, I said "thank you & enjoy your vacation at the UK. :)"

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